{"product_id":"gentle-movement-guide-for-glp-1-medicines","title":"Gentle Movement Guide for GLP-1 Medicines","description":"\u003cp\u003eA nine-page printable Gentle Movement Guide for people using GLP-1 medicines, including Wegovy or Ozempic. Features bold typography, a geometric cover, clean planning layouts, and teal, lavender and apricot accents.\u003c\/p\u003e\u003cp\u003eIncludes a starting-point worksheet, flexible weekly activity example, strength-session planner, energy and recovery check-in, weekly movement log, personal progress reflections, and care-team advice pages with CDC references.\u003c\/p\u003e\u003cp\u003eAdapt movement to your abilities and care team's advice. General planning tool, not a prescribed workout or substitute for individualized medical guidance.\u003c\/p\u003e\u003cp\u003eUS Letter PDF (8.5 × 11 inches). Print at 100%. Designed to print and write on; not fillable. Digital download only; no physical item shipped.\u003c\/p\u003e","brand":"Mirth and Morrow","offers":[{"title":"Default Title","offer_id":67394159771938,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/0220\/4706\/files\/gentle-movement-modern-geometric-cover_a5d4e73f-115b-4796-ac4c-e3c29f64d7bd.png?v=1792271603","url":"https:\/\/www.mirthandmorrow.com\/products\/gentle-movement-guide-for-glp-1-medicines","provider":"Mirth and Morrow","version":"1.0","type":"link"}